Free Health Log Templates

Create customized health logs for various medical conditions

Create Your Logbook

Follow these steps to customize your health logbook

Step 1 of 425% Complete

Choose the conditions you want to track. The logbook will include relevant fields for each condition.

Diabetes (Type 1 & 2)

Track blood glucose levels, insulin doses, carb intake, and related symptoms.

Hypertension (High Blood Pressure)

Monitor blood pressure following 2025 AHA/ACC guidelines: 2 readings, 1-minute apart, twice daily (morning and bedtime).

Asthma

Track peak flow readings, symptoms, triggers, and medication usage.

Migraine / Chronic Headaches

Record headache duration, severity, symptoms, triggers, and medication effectiveness.

Heart Failure

Monitor weight, blood pressure, heart rate, and symptoms like swelling and shortness of breath.

Arthritis

Track joint pain, stiffness, activity limitations, and medication effectiveness.

Chronic Pain

Record pain location, severity, duration, and factors that help or worsen symptoms.

Mental Health

Track mood, anxiety, sleep, energy levels, and medication compliance.

IBS / IBD

Monitor bowel movements, abdominal pain, bloating, and potential food triggers.

Epilepsy

Record seizure frequency, duration, type, and potential triggers.

Sleep Disorders

Track sleep patterns, quality, awakenings, and daytime alertness.

Post-Surgery Recovery

Monitor pain levels, medication, mobility, and incision healing.

Pregnancy

Track weight, blood pressure, fetal movement, and pregnancy symptoms.

This is how your health logbook will look when printed.

FreeHealthLogTemplates.com

Period: Wed, Nov 12, 2025 to Wed, Nov 19, 2025

Select conditions or add custom fields to preview your logbook.